Monthly Archives: July 2015

Moon Meals

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Moon Meals

Moon Meals Turkey Burger Recipe

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It’s summertime in Chicago! We’ve waited and waited and hot weather is finally here. Check out this great recipe for a succulent and flavorful turkey burger. The mushrooms reduce half the fat and calories, while adding moisture and umami (hearty and savory flavor) to make this one tasty burger! Mushrooms are chock full of vitamin D and are a great flavor enhancer. You can substitute lean ground beef. The Moon Meals team got together to cook up some tasty grub.
Prep time: 1 hr and 15 minutes  Total time: 1 hour and 25 minutes

Servings: 12

Ingredients

8 oz of Portobello Mushroom

8 oz of White button Mushroom

8 oz of Shitake Musrhroom

8 oz Oyster Mushrooms

2 lbs of ground Turkey Thigh

5 oz Olive oil

.5 oz Turbinabo Cane Sugar

.4 oz onion powder

.3 oz garlic powder

1 oz of sea salt

.2 oz black pepper

.5 oz chili powder

.2 oz rosemary

Process

Wash and dice all mushrooms into about 1 cm cubes. Pulse mushroom cubes in blender until they are minced but not mushy. Heat 2 oz of olive oil in a large skillet. Cook mushrooms on both sides until they turn a “dark grey” color. Let mushroom mixture cool on a baking tray for 30 minutes.

Mix all the marinade seasons. Add mushrooms and ground turkey.  Massage ingredients together for 5 minutes.

Make 1 in. thick burgers and add to George Forman Grill.

Cook burgers on grill for 6 minutes

Add to whole wheat bun with tomato,  Spinach, and gouda and Mayo.

Enjoy

Here’s a quick video overview telling you how to make this!
Share your favorite burger and BBQ recipe!
– Moon Meals